Amount of Potassium, K in Beans, great northern, mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Beans, great northern, mature seeds, cooked, boiled, without salt there is 391 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beans, great northern, mature seeds, cooked, boiled, without salt.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Beans, great northern, mature seeds, cooked, boiled, without salt

Beans, great northern, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, cooked, boiled, without salt are listed below.

Water 69 g 69%
Energy (calorie) 118 kcal
Energy (joule) 494 kJ
Protein 8.33 g 8.33%
Total lipid (fat) 0.45 g 0.45%
Ash 1.14 g 1.14%
Carbohydrate, by difference 21.09 g 21.09%
Fiber, total dietary 7 g 7%
Calcium, Ca 68 mg 0.07%
Iron, Fe 2.13 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 165 mg 0.16%
Potassium, K 391 mg 0.39%
Sodium, Na 2 mg
Zinc, Zn 0.88 mg
Copper, Cu 0.247 mg
Manganese, Mn 0.518 mg
Selenium, Se 4.1 µg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 0.158 mg

Nutrients in Beans, great northern, mature seeds, cooked, boiled, without salt